Are you or someone you know being bullied? Here are 10 tips to help.
The experience of being bullied can feel isolating, scary, and cause serious harm. You are not alone. At least 1 in 3 Canadian students have reported being bullied (cite). That could include 10 students in a single classroom. In this post, you will find 10 tips to use if you or someone you know are being bullied. Choose which ones work best for you. Start with yourself 1. Understand that it is not your fault You deserve to be treated with kindness and respect. It is never okay for someone to bully you. 2. Practice self-care Do something to take care of yourself, especially if you are feeling down. Write in a journal, read a book you love, chat with […]


