Your day, your way… to namaslay for Big Sisters!

Just one week until Big Yoga for Big Sisters in North Vancouver- how will you create your day?

On July 8th Heywood Park will be buzzing with positive energy as solo yogis and teams of varying sizes get ready to shake their asanas for a good time and a good cause.

The full yogathon offers six classes in six different styles. Each class is only 45 minutes, perfect for both beginners and experienced yogis to explore and enjoy, with the extra freedom and flow of practicing outside.

Ease into Big Yoga for Big Sisters North Vancouver with Katie Keating of Studio 202’s, Slow Flow. The morning also features an Intro to Moksha Yoga with Hannah Johnson and a Power Yoga class from Oxygen North Van Studio Owner, Christina Raskin. In the afternoon, stretch your limbs and limits with a Kundalini class from visiting instructor Emily Kane of Yogacara Whistler, a gentle Hatha class with energy healer, Annette Bailey, and a fun finale with North Vancouver Yogi, Vanessa Hill.

That being said… there’s more (or less) to designing your day. Big Yoga for Big Sisters also has a workshop tent featuring shorter teachings on Ayurveda, BarreFlow, Chakra Meditation and Moksha’s specialized series. You can swap in workshops for classes, and plan the day your favorite way.

When you’re off your mat, shop Inner Fire’s eco-friendly handmade yoga apparel, get a posture assessment from Total Therapy, and hang out at the ivivva Hub to play games, make art, meditate and more.

Feeling hungry after all that mindful movement? Our Health Hut offers complimentary Taste Nirvana Coconut Water, Vega Bars, and other small snacks. Jamjar will be on-site from 11:30 until 3 PM selling delicious and healthy vegan, gluten-free meals and Lebanese juices. If you want a caffeine kick Koffee Krazee Café, next door to Heywood Park, will be open from 8 AM until 5 pM. They are opening early just for us!

We are so thankful for your support of Big Sisters of BC Lower Mainland and the difference your fundraising dollars will make to the lives of girls in BC. We want you to know how much your efforts are appreciated… and we’ve got prizes to prove it! Each member of the top fundraising team will receive a handcrafted Halfmoon eye pillow. Plus, we have prize draw gift certificates from Banyen Books, Skoah, Zazou Salon and more!

With just one week to go there’s still time to sign up more friends and fundraise more dollars. Check out All Yoga’tta Know on our website for every little detail on the big day! We want you to make it your day, your way… and namaslay for Big Sisters!