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Go Girls Group Mentoring

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Go Girls! Healthy Bodies, Healthy Minds

Go Girls! Healthy Bodies, Healthy Minds is a group mentoring program for girls ages 11-14 that focuses on physical activity, balanced eating and self-esteem. The most important goal of the program is to positively shape the lives of girls by helping them build a positive self-image – setting them on a path to reach their full potential.

Go Girls! consists of 8 weekly sessions that are facilitated by volunteer mentors (ages 19-30) and held after school at our partner schools (in Vancouver,  Burnaby, Surrey and Coquitlam). Each two hour session is structured around themes of: physical activity, healthy eating, self-esteem, and communication skills.

The program strives to do the following:

  • create an appreciation for the benefits of an active, healthy lifestyle;
  • build understanding of what constitutes healthy eating habits and the risks associated with eating disorders;
  • promote the importance of positive mental activity and regular physical exercise;
  • encourage awareness of core values, personal interests, strengths and attributes;
  • support the development of leadership and life skills;
  • offer guidance in establishing and maintaining friendships; and
  • above all, make a difference.

Click here to learn more about becoming a

Go Girls! mentor!

You can also contact us directly at 604-873-4525 ext.300 or bigsisters.bc.ca.


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 Go Girls! Program Sponsors